
Other Services
TRE
Tension & Trauma Release Exercises (TRE) is a body-based practice that uses simple, guided movements to activate the body's natural tremoring mechanism, helping to release deep-seated stress, tension, and trauma.
These sessions can be done in groups or as individual sessions.

Laughter Therapy
Laughter therapy, also known as laughter yoga or humor therapy, is a therapeutic practice that uses intentional laughter to improve mental, emotional, and physical well-being.
These therapy sessions are available as individual , group and as team building initiatives.

Public Speaking
Engaging and informative presentations on:
Workshops and talks are insightful, interactive, and tailored for corporate teams, wellness retreats, and personal development events.
Hi Karina i would like to thank you so much for the session we had, i feel like a new person, lighter as well. God Bless you for the work you do😇🙏🏻
Gayle