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My Personal Weight Loss Story

 

My journey with the Cambridge weight loss plan started, thanks to my brother-in-law, who told me about a friend of his that had a life changing experience with Cambridge Weight Plan SA product.

I was fired up from the word go and just knew this was what I was looking for…. A plan to assist me in losing lots of weight fast, but in a safe, healthy, nutritional way.

Cambridge Weight Plan SA has been the winning receipt for me due to the ease of use and the continuous support and assistance from my consultant. No planning, no shopping, and no cooking of food….. A ‘real grab-and-go’ healthy eating plan. Not only does it fit into my busy lifestyle, it is no fuss…. AND the added benefit is that it is so balanced and healthy and you weight just melt away. I had very little cravings due to the very balanced products and the best was that I did not have any mood swings and irritations.

The Cambridge weight plan has given me a “mind shift” regarding food and weight loss and I look forward to losing the last few kg's. I am more active, have more energy than ever before and I just love going into a store and buying clothes like 'normal people' do...

I am hoping to walk the talk and also inspire and help people similar to me to lose weight , change their attitude towards food AND keep it off…. By following this easy 'grab-and –go' weight loss program.

I must give credit to Tamantha Williams, (my Cambridge consultant) for her perserverance with me and continued motivation!

- Karina Joubert

                                     

 

My Name is Karina Joubert.

I am a Specialised Kinesiologist with 2 international diplomas in Kinesiology. An understanding therapist who is able to guide you and help you explore options with regards to your physical or emotional issues and problems.


I started my career in the ICT sector and as Project Manager, realized that there is more to life than the corporate world and all the stress associated with it.


Due to personal health problems related to stress, I started investigating alternative and complementary healing options and found the wonder world of kinesiology. My expertise in kinesiology and experience in the corporate world have given me the valuable understanding needed to work with people on stress related issues in the workplace.

I also experienced profound changes in my own life after suffering from been over weight for almost all my life and founding that it is all connected to emotional reasons. I have lost a sum total of 25kg and have my energy and zest for live back! Read more about my weight loss story here.


I also have a passion for working with children and can assist children with learning and/or emotional issues.


My passion for kinesiology has been fueled by the physical and emotional changes it has brought about in my and my family’s life. My mother being one of my best testimonials – solving a life long issue, with a narrowed esophagus.

The peaceful environment where my office is situated, allows a safe space to explore different options available. Half way between PTA and JHB, between and close to the New Road and Olifantsfontein off-ramp on the Ben Schoeman Highway. Afrikaans and English clients welcome.


Kinesiology - the science of energy balancing

Kinesiology is a holistic way of detecting and correcting imbalances in your body’s energy. Where, as the result of injury, emotional trauma, nutritional or other unresolved stress, the energy flow (meridians) is interrupted, the whole body is affected.

The exact nature of blockage in the energy flow can be more closely identified by muscle testing. Acupressure massage, light touch and other simple correction skills are used to restore muscle which has a flow-on effect into total body energy.

By muscle testing, your body will indicate what is best for your, rather than the practitioner telling you what you need. Professional Kinesiology Practitioners look beyond symptoms to the cause of the problem. Energy balancing brings a person closer to achieving any goal of their choice - in sport, relationships, learning or coping with life generally.

We work with the mental, emotional and physical aspects that influences a person's reaction to life. The communication between the three sides is done via the meridian system. When the priority area of influence is dealt with correctly all the other components will change in an attempt to become more in balance.

Increasing the integration of these different components increases the Quality of Spirit of the person.

Welcome

If this is your first visit to my site please have look through all the interesting links and if you have any quesitons please send me a mail or leave me a note on the contact form and I will be sure to get back to you.

Energy 2 Wellness?

Energy 2 Wellness brings the wonders of energy healing to you through kinesiology. If this is a new concept for you all the information you will need can be found on my site.


 

What can Kinesiology do for you? 

As Kinesiologists we do not diagnose or treat illness or disease however we can help you with your stress and work towards increasing your energy. In so doing people who experience the following may find kinesiology of benefit;

  • Headaches
  • Emotional problems 
  • Depression
  • Learning and attention difficulties
  • Pain - Neck pain, back pain, muscle pain, joint pain
  • Insomnia
  • Low blood sugar 
  • Sinusitis
  • Food allergies and sensitivities
  • Recurrent infections
  • Fatigue, chronic tiredness, lacking energy 
  • Relationship stresses
  • Low self worth Fears or Phobias
  • Addictions
  • Skin problems
  • Digestive disorders, chronic constipation, stomach pain
  • Menstrual problems
  • StressTrauma
  • Negative self talk
  • Self sabotage
  • Finding better solutions
  • Acceptance of self and others
  • Increased functioning ability
  • Improved quality of life and much more.


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